Master Meditation, Master Your Life
The word “meditation” seems to be gaining popularity in our culture. When you hear the word does it make you cringe, or do you get excited?
If it makes you cringe, it could be that you've been trying to meditate without any direction.
We live in the age of distraction. The rings on our phones, the crazy deadlines, the latest political scandal, the comings and going of the Kardashians, and so on, and so on. When we allow ourselves to constantly be distracted we are choosing to be distracted.
How are we able to make meaningful life decisions with our scattered brains? Do you find that your unfocused thoughts lead you to emotions of fear, judgment, stress, guilt and worry?
It's soul sucking, right?
But what if you could change that?
What if you could harness the power of your brain to purely focus on thoughts that empower you. Thoughts of love, courage, fearlessness, compassion, determination, will power, focus, and calm.
What would it feel like to be this free?
It'd feel pretty amazing right?
This course is designed to do just that. Your brain will naturally develop into a high vibration machine that will help you focus on the things that are meaningful in your life. The experiences that bring you joy, that keep you in a state of calm even during stressful situations, that keep you focused on the ideas that drive you towards your goals without an ounce of fear, not a trace of anxiety. Just clarity.
Much like our bodies need exercise to form muscle, our brains need training as well. Whether body or brain, training takes work...but the transformation is inevitable.
This is how we will train our brains to keep you focused on mastering your life.
How to Form a Habit, What is Meditation and What are its Benefits?, The History of Meditation, 4 Minute Guided Meditation, Worksheet.
The History of Mala Beads, Mala Beads 101, Mala Beads 102, Transcendence: What Does That Even Mean?, 4 Minute Guided Meditation, Worksheet.
Week 3. Intention Setting, Manifesting Your Intentions, Chill, The Universe Has Your Back, 4 Minute Guided Meditation, Worksheet
4. Love the Obstacles. Don't Force it. Trust, Gratitude Attitude, Stay Committed to Happiness. 4 minute guided meditation, worksheet.
Do you want to see your dreams come to life by changing your thought patterns?
Have you heard about the power of manifesting your dreams just by changing your thought patterns?
So when are you going to start?
How are you going to start?
We are ready to give you both direction and help.
So get ready, because you are about to embark on a journey that will manifest all your high vibe intentions into reality. Your life is way too important to allow limiting beliefs to haunt you. It's time to harness the power of your beautiful brain so it can work for you, not against you.
Lets learn Meditation to Master your Life!