I Am Rooted Meditation

This meditation will help you connect to the earth, feel rooted, and exchange information with a wise oak tree.

If you're someone who connects to nature this will be a wonderful meditation for you.

I personally love this meditation. It helps me feel grounded when I am up in the clouds. My mind tends to wander into places that don't serve me. This meditation brings me back to my center.

Check out our website for more information, access to our meditation course and to our I Am Rooted collection.





Enjoy, and share this post with others so they can enjoy as well.

Thank you so much,

Hayley Loewen