Do you want to try meditating but keep thinking of a million reasons why you “can’t?"

Do you want to try meditating but keep thinking of a million reasons why you “can’t?”

I’ve been there myself way too many times!

I would have the intention to meditate, I would get excited about it, but then I would give up because I didn’t know where to start or how to start or…well, you know all the excuses we tell ourselves.

As a Yoga Teacher, Intuitive Development Coach, and Mala Designer, I knew my work was to clear the “I can’t” block we all seem to have. So I took my “I can’t” story and examined it closely.

I soon realized that my health issues dominated my story. I had developed a heart condition (atrial fibrillation, and supra ventricular tachycardia), depression, and a hate for myself.

Something had to change fast and the first to go was my old story.

Hayley Loewen I Am Blessed Mala Beads blog

I found out “I can’t” is a story of unworthiness. So saying “I can’t” meditate was saying I’m unworthy of the benefits of meditation, my time, my dreams.

So, I made a shift from I am unworthy to I am worthy! I told myself I was worthy with every bead of my Mala.

I started to feel worthy, enough, and blessed to be a part of life!

I found Mala beads to be the easiest way to keep me on a regular mantra meditation practice.

Using, seeing and powering my malas with a 4.5 minute intention setting practice was life altering. I now had a powerful tool that has been charged by me, by my sacred dreams, energy, and love.


Only 4.5 minutes of saying an intention to each bead of my Mala 3 days a week transformed my unhealthy thoughts, life habits, and fears to absolute fearlessness, worthiness and a knowing that life has way more for me than the darkness I was in.


Are you ready to go from a place of lack and unworthiness to abundance and fierce worthiness?

Then this is your call to purchase a Mala that will quickly turn into one of the best investments of your life.

You’re worthy!!

Hayley Loewen